Good to know: you are not alone. Almost everyone loses their footing at some point in their lives. A divorce, being bullied, the loss of a child, and accident, dismissal, illness, disappointment in people around you, or other trauma. Every experience that you have experienced or still experience as shocking, life threatening and/or intensely overwhelming can evoke deep fear, powerlessness or repulsion. This is normal, but don’t let it become normal. Allow yourself a better life and take the step now. Every percent improvement means a huge improvement in your quality of life. It sounds trite but true: you only live once. And the happier, more relaxed and stronger you feel, the more you can enjoy each day and pass this on to other

Together we work on a more pleasant and healthier life. In which you get up in the morning without stress. Gain better control over difficult situations. Build relationships in a good way, but also in a good way to break. Learn to look at traumatic experiences and memories from a different perspective and especially learn to feel them.